Ayurvedic Practitioner, Executive Coach, Yoga Teacher
- Stress Management
- Ayurvedic Nutrition
Lily’s personal mission is to connect people with the best versions of their vital selves. Knowing that the most powerful key to wellness comes from within, Lily uses a unique combination of mind-body practice, coaching, and Ayurveda, to ignite the body’s innate intelligence.She is a professional coach and writer with two decades of nonprofit management experience (primarily academic medicine–biomedical research, healthcare delivery systems and health promotion interventions, and public health policy). Motivated by the recognition that our lifestyle largely influences our state of wellness, she offers personalized coaching interventions and is also the Founder and CEO of wellmarkt, a website and social impact company connecting people with holistic and complementary health providers and networks in their local communities, and beyond. Lily holds a BA from Dartmouth College and an MBA from Seton Hall University’s Stillman School of Business. Lily completed professional coach training through Coaches Training Institute (CTI).
She is a Registered Yoga Teacher (RYT) with Yoga Alliance and teaches individual and group sessions. Further, she is an Ayurvedic Practitioner intern and is completing a National Ayurvedic Medical Association (NAMA)-Certified Ayurveda Practitioner course of study. She is a New Yorker at heart living in the very lovable city of Austin, Texas. In her spare time, she enjoys reading way too many books simultaneously, fitness training and hiking, and hanging out with her daughter Sophie, husband Jed, and Labraheeler Casey.https://www.linkedin.com/in/lilymcabrera/